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Blog

Music and Brain Growth

Hello Foundations Families and Friends, Some of you may wonder why Foundations students spend regular time at school listening to music while they do tracing

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Quitting the Habit of Quitting

Hello Foundations Families and Friends,   For today’s growth mindset discussion, we will be exploring the following questions… Have you ever wondered why there are

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Persevering When Life Feels Out of Control and Unfair

Dear Foundations Families and Friends,   During our growth mindset discussion time this week we are discussing the question, how can we persevere in a

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Another Story of Hope and Healing

Hello Foundations Families and Friends! In place of our usual growth mindset discussion this week, I would like to share with you another story of

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Foundations From a Student’s Perspective

Hello Wonderful Foundations Families and Friends! I am excited to share with you an interview that I had with one of our amazing students, Ethan

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Holding on to Hope, Even When You Can’t Feel It

It’s hard to believe that this is the very last day of 2021. Tomorrow, a whole new year begins. Some of us are ending this

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A Happier and Healthier Brain

Did you know that science has proven that there is a very simple ingredient to having a happier and healthier brain, and as a matter

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A Story of Hope and Healing

Happy Friday Foundations Families and Friends! In place of our usual “Growth Mindset Friday” discussion, I would like to share with you a story of

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Growth Mindset Friday – You Are Special!

This week’s Growth Mindset classroom discussions were on the truth about how incredibly special and unique we all are.  One of my very favorite books

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Growth Mindset Friday – Surviving the Dip

This week’s Growth Mindset classroom discussion was about surviving “the dip.”    How many times in life have you gotten all excited about a new

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Growth Mindset Friday – The Importance of Sleep

This week’s Growth Mindset Discussion is about the importance of sleep to our brain and body. Did you know that, on average, we forget 40%

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Growth Mindset Friday – Our Brain CAN Grow and Mistakes Are Required

B. F. Skinner once wrote, “A failure is not always a mistake – it may simply be the best one can do under the circumstances.

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Our Pursuit of Normal

“Normal, norm, or normalcy do not exist in the real world of people, despite the fact that we are told that we can modify our

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Exciting News – Tomatis Certification!

In addition to all of the other amazing programs Foundations has been certified to provide for our students, coming this fall, Foundations Cognitive Schools will officially

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The Multitasking Myth

Interesting brain fact… Though some people claim to be excellent multitaskers, the truth is, our brain is not capable of multitasking. In the book “Neuro

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Exercise For Your Brain!

Did you know that Aerobic exercise (20 to 30 minutes of activity that increases your heart-rate) is not just good for your heart, it’s good

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The Facts About Your Teen’s Brain

The deceiving thing about a teen is that, though their body may be approaching adult size, the fact remains that some areas of their brain

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Training Like Tom Brady

What do Tom Brady and Foundations students have in common? They both train their brains using the same cognitive exercises!    One of the cognitive training

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Brain Function and Our Diet

Today in our classrooms, we discussed how greatly our diet impacts the function of our brain. We spent time discussing how the foods we eat

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Our Amazing, Changing, Brain

Did you know that every minute, of every day, you are changing your brain? As you read this now, your brain is changing! Every single

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